Tony ferguson diet au
Since losing weight on the Tony Ferguson program I have much more energy, I am walking without shortness of breath, wearing trendy clothes, bathers and shorts. I have been using these for a few days now. Is suitable just to replace a meal from time to time. Was able to keep it off by keeping a supply of shakes and soups on hand to use if I saw my weight increase. Impressed that my weight is finally dropping some starting the VLCD shakes. Continue to eat lunch and dinner as well as shakes. A simple lactose free yoghurt at morning tea. Losing weight changed my life for the better. The scales are changing and they taste fine. Program suited to rapid weight loss, but should not be used for more than 12 weeks at a time. The coffee flavour is all I have bought and I enjoy it. The Tony Ferguson program, with the variety in shakes and support of a consultant, helped me achieve that. I assume this is because they have now bought out their own product, which I have tried and can honestly say the shakes are just as good and considerably cheaper. Google Chrome for best possible experience on our website.
Have tried the Tony Ferguson shakes on more than one occasion and found the program successful, however the amount of shakes and products available has significantly decreased in the Terry White Chemists. The only flavour I can tolerate in the new range is Strawberry so TF I think you have a bit of work to do on your shake flavour. I can see why they have done it because the new program you can eat carbs for diner and that was the hardest thing about the original diet. I agree the new shakes taste like crap in comparison to the ones previous. In the nine months since I started the Tony Ferguson program, I have lost 28 kg. I love the shakes, and the support I get from my consultant is fantastic. The health problems that I suffered at the start of my program have much improved. I fear this is just another case of the supplier cashing in on the consumer, making the bucks and then falling by the way side. The weight in program and consultants kept you on track, but staff at these chemists now barely have the time to help you or even point you in the right direction when buying the product. The program was easy to incorporate into my lifestyle, and the education on healthy eating made me look at food in a different light. Now, when I really want to lose a few kilos again, I find that all the lovely soups we used to enjoy are no longer available and the shakes have changed also. I follow the advised program, 3 shakes a day, 1 carrot and chopped up apple to snack on during the day and for dinner I have steamed veges with my last shake for dinner. A few years ago I went on the TF program and lost 14k in 12 weeks. I was caught up in this vicious cycle of gaining weight due to poor food choices, and making poor food choices out of depression over my weight gain, and wanted to lose weight to improve my health, physically and emotionally.
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